Constant Companion

This post is horribly overdue. I fell in love over a year ago and failed to post about it.

Here's the back ground. When I was working at Sea World I always brought a "spill-proof" stainless steel mug filled with tea to work. Generic brand. It had some kind of screwy cover to make it spill-proof (didn't work) which would eventually get all gunked up (tea residue, dirt). But! I could get out a screw driver and take it apart to clean it. Woo! It wasn't insulated -I could feel the temperature of the drink through it. The guys at work would often thoughtlessly lay it on the dash of the golfcart and then my tea would be gone (thanks!). Also, those guys were gross. They were often sick, and I don't know if they ever covered their mouth. So, here they are hacking all over the place and there's my cup, getting germs all over the exposed mouth part.

So, I needed something better. I had been reading the waterbottle reviews over at reuseit.com and was waffling between Klean Kanteens and Sigg bottles. Sigg had such pretty designs but Klean Kanteen got a lot of good reviews. I think I had also been looking for sippy cups (not for me!! For some friend I guess!!) and Klean Kanteen was winning out. Their winning features? A wide mouth that is easy to clean and is easy to toss ice cubes into, and pure stainless steel interior with no lining - that was a major failing point for Sigg. You can't leave liquids in it for a long time, and you can't put acidic drinks like applejuice in it. Oh, and you should clean it with special tabs. Oh, and it turns out their bpa liner wasn't bpa free. But now it is - really!

Now, I was also searching for a new travel mug. I had certain requirements. It had to be leakproof, I wanted the mouth piece to be covered so germ-boys couldn't nastify it, it had to be sturdy, easy to clean and earth friendly. And that, is how I eventually met and fell in love with Klean Kanteen.



I bought it with two lids; the regular steel topped lid and the cafe cap which is like a regular travel mug top. One for tossing in my bag and turning the bottle into a thermos, and one for drinking on the go. No, the cafe cap is not leakproof, but it is incredibly easy to clean. There are just two little parts that easily come apart. If I want it to be leakproof I put on the regular cap. No big deal. As a thermos it does an excellent job. I would come to work at Sea World some time between 4 or 6 and during the freeze in the spring of '010 it kept my tea pipping hot. It keeps liquids so hot I always add a few ice cubes in with my tea. It goes with me everywhere. Its been to the beach, to New York, Pennsylvania and now Texas. I take it through airport security empty and fill it up on the other side either with water or with tea at Starbucks. If I leave the house, it leaves the house. If I'm on a road trip and its become empty, it goes into the restaurant with me.


The wide mouth on the thermos (Klean Kanteens come in two "mouth" sizes. Wide and classic) makes it especially easy to pour in a drink from another cup. This comes in handy if you don't want to ask the waitress to fill it for you.

Of course, you know how it is, sometimes a girl has needs one kanteen just can't satisfy. Enter the 40oz classic.

You see, the insulated bottle tops out at 20oz, and I drink way more than that. Especially when I'm out playing at Canaveral National Seashore which, by the way, is a dry beach. No waterfountains, no showers, no bottle machines, nothing but a chemical toilet. In a word, the way a beach is supposed to be. And the very important fact that the "classic" klean Kanteens come in a wide array of colours. Currently the insulated does not. Plain brushed steel isn't me. You can choose to buy your Klean Kanteen with either the classic cap or sports cap (shown here with the dust cover up). I bought my 40ozer with both. Like the cafe cap, the sports cap is not leak proof. But hey, be aware and carry both. Since classic Klean Kanteens are not insulated they do sweat. I've wrapped the 40ozer in a bandanna or stuck it in a sock. For their 27ozers my mom found some old neoprene beer cozies and repurposed them for her & my brother's kanteens. Klean Kanteen does sell built brand cozies, but since they are made from petroleum based neoprene, I do not recommend them. (yes, my mom's is made from neoprene but it is being reused from the days when we didn't know it was bad) You can find all sorts of great handmade cozies on etsy though!

Since I love Klean Kanteen so much (why? because they're a good company! They bottles are ethically made [yeah, in China, fugetaboutit] and the company belongs to 1% for the planet) I bought a 27oz for my mom, dad, little brother and boyfriend. I also bought the sippy cup for my friend's baby and a thermos for another friend. You know what my mom and boyfriend said? "Do you own stock in this company?" Ha. I gave my dad his filled with iced tea. I'm actually using the boyfriend's since he doesn't really - but I bought it for his bike cage (they fit!) so its there for when he goes out again. I'm hoping other people will see them using their awesome bottles and will want one for their own.

You might be wondering, why? Whats wrong with water bottles? Well, that is a whole blog post in itself. Suffice to say; plastic is not always recycled and when it even gets in the bin, it still isn't always recycled. Secondly, plastic is made from petroleum, bp was just drilling for the oil we wanted to make our bottles with. As long as I'm using petroleum, aren't I also to blame? Lastly (for now) your not just drinking out of pure delicious oil, there's all sorts of fun chemicals in that bottle to hold it together, and they don't just stay in the bottle.

Although I'm usually fine just holding my kanteen by the loop in the cap, sometimes I want to hike ("hike" strolling through the woods is hiking right?) hands free. I didn't like the options available at reuseit or Klean Kanteen at the time (virgin petroleum products) but luckily I found a really cool sling through ChicoBag.com. Luckily reuseit & Klean Kanteen have since added it to their site. I like it because its made from 99% recycled content, rolls into a pouch, and and has a little pocket on the side for my iPhone or wallet. There's even a place on the strap for a pen or chopsticks & chapstick. My 40oz (with sock) and insulated & classic fit in it fine. Lately on my walks around Town Lake I've actually been carrying my Kanteen & using the sling to carry my pstyle, iPhone & a snack or whatever. Oh, don't take it into the beach with you. It will take forever to get the sand out of those little pockets. I'd post a picture of the sling in action but I may have met my blogger limit....

So, if your still drinking from disposable or plastic water bottles what are you waiting for? Sure they cost a bit up front, but you'll be saving money by no longer buying disposable water bottles. If your using a plastic reusable water bottle, do you feel comfortable leaving it in your hot car all day? I know nothing will leach into my Klean Kanteen if I leave it in the car - I even got their stainless steel cap just for that reason. No plastic to leach into my water.

By the way, they do make a great sippy cup. Check out their facebook page or flicker account for some cute pictures of kids drinking out of the sports cap or sippy cap. They're sturdy enough to last through all the crap kids put their stuff through. I would suggest getting a strap to attach it to a stroller since I hear many parents have lost theirs due to kids propensity for throwing things. Seriously though, plastic contains hormones that may lead to early puberty. Who wants to deal with that any earlier than you have to?

Lovely Luscious Lunapads

a brief public service announcement;
"for those of you that are easily grossed out, or disgusted by the talk of intimate women's products (and I don't mean vibrators) please leave". Kind of reminds me of when we had the talk in elementary school. I think this is the part where the rest of you watch a show about sharks or something.



Finally, a review for one of my new favourite undergarments: Lunapads. Lunapads is a really cool company run by women selling all sorts of cool products to let you have a "happier period, naturally". Among a few other things. My pstyle came from Lunapads.

You may be wondering, how on earth could I be referring to menstrual products as cool? To start with, let me describe lunapads. They are reusable, menstrual pads and they are the most comfortable thing I have ever worn. They are made of the softest cotton fleece in a wide array of fabrics from organic to conventionally grown cotton. There are other companies that sell reusable menstrual pads (gladrags is another popular one) but part of what sold me on Lunapads was the assortment of fun fabrics they had to choose from. That, and the design seems the best. The website is pink and cheerful, they have quick and helpful customer support, and their blog and videos seem to have the right balance between feminine, feminist, and self reliance. They are not in your face as some feminist groups can be, they don't seem to push you or come off as extremists. They are frank and open, but never gross or obscene.

Another great thing about Lunapads is the section on their website dedicated to donating pads to women in developing nations. I have thought about what women in third world countries do durring their periods, but only in passing and without thinking their was anything that could be done. Lunapads makes it easy to donate pads or money to women in other countries - they also have a pattern to download if you want to sew some pads and donate those instead. Their blog features stories from women who have delivered the pads, stories of how they have helped women in these countries, and what life is like for them without adequate sanitary supplies.

Back to why I love my lunapads (even if I don't quite love my period). Before I discovered reusable pads, every month I suffered through nast, uncomfortable, smelly, crinkly, wasteful disposable, irritating pads. Somehow I was sure that those nasty things (even the Seventh Generation brand) were irritating me. While researching different reusable pad options I discovered that I wasn't the only one. The plastics and chemicals and whatnot in the disposable pads irritated other people too! Amazingly enough, not only are my lunapads super comfortable, they don't smell and obviously they don't crinkle. Instead, I have a the wonderful feeling of not wasting. I buy the pads once and they'll last me roughly five years - as opposed to throwing out about six or so pads every month and contributing to our ever growing landfills. With lunapads you get a wonderful feeling of self reliance and they come in fun happy designs. Some other products they carry to make your period happy are lunablend, which is a mix of essential oils to help with PMS and a Lunachart. The Lunachart helps you to chart your cycle and thereby get more in touch with your body and the cycles you go through. Charting your cycle not only helps you if your trying to become pregnant (or avoid it) it also causes you to pay more attention to your body and notice any patterns or irregularities. Perhaps if I chart my cycle I can be a little more prepared next time I feel like going postal (like calling in sick or at least dabbing on some lunablend).

Having an assortment of fun patterns may seem superficial, but getting in touch with your cycle and attractive pads helps to change your perspective on your period. Instead of dreading uncomfortable disposable pads, I don't mind so much when its time for my period now, and I get to choose which cute print to wear. Cocoa Kaleidoscope or my new organic Magenta Mandela?

As to cleaning them, I don't find it gross at all - certainly no more gross than washing cloth diapers. Just rinse or pretreat or scrub or whatever, toss them in a bucket or whatever to soak until its laundry day, and hang dry.

You might be thinking, "I don't wear pads, I wear tampons so Lunapads aren't for me". Tampons are still disposable, they are still treated with an array of chemicals (even the cotton ones), and anything that could potentially cause death should make you think twice. For people who are not interested in cloth pads, and like tampons, there are still other more environmentally friendly alternatives. There is the diva cup which gets rave reviews and there are natural reusable sea sponge tampons. I think I'll give those a try next, for swim suit season (even though I'll still only go in ankle deep... I'm sure your still shark bait...). According to JadeandPearl.com which sells sea sponge tampons "The average woman uses nearly 600 pounds of paper and cotton throughout her lifetime menstrual cycle. In North America alone, an estimated 20 billion bleached pads and tampons end up in our sewage systems each year. Sponge tampons are reusable for 6 months or more."

Give them a try, you might fall in love. You might get more in touch with yourself - that is one aspect of lunapads I love. They don't make you feel like your period is gross or something to be ashamed of or secretive about. Its natural and it doesn't have to be horrible. I know I won't be going back to disposables.